Introduction to The Mental Health Toolkit Webinar

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Event Details

30
30 September 2026

10:00am – 11:00am

Zoom


Minimise Stress and Maximise Wellbeing. 

 

Join us and our members, Mid & North East Essex Mind, as we prepare for World Mental Health Day with an informative introduction to the Mental Health Toolkit. 
 
What Does it Cover?
 
This session explores the “Needs and Resources” framework for understanding and improving mental health. 
 
A simple, practical framework that helps business owners and their teams recognise and address the causes of stress and its impact either personally or professionally, whilst also exploring different ways colleagues can support each other.

 

What You'll Experience:

  • Clear insights into emotional and physical wellbeing, delivered in a simple digestible format.

  • Practical understanding of stress versus mental ill health, helping participants recognise the early warning signs. 

  • An opportunity to consider how you might support yourself and others with new knowledge to build resilience and reduce workplace stress. 

  • The chance to reflect on current stresses in your life and work place, and looking at their root causes. 

 

This short session provides a clearer understanding of The Mental Health Toolkit and introduces leaders and teams to a shared language for talking about stress and wellbeing. 

Date:   Wednesday 30 September 10.00am - 11.00am 
Virtual: Zoom Platform
Cost to attend: Free for Members and Non-Members £25.00 + VAT

Attendee Details

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